Basal Metabolic Rate (BMR), Resting Energy Expenditure, & Total Daily Energy Expenditure (TDEE)

WinsteadSingh7 66 days ago SEO calculate tdee maintenance calories what All   Discuss  | Add To 
Your TDEE (Total Daily Energy Expenditure) is the total number of calories that we burn according to a number of important variables: our age, height, weight, normal daily activity, and amount of daily exercise. Although my diet is mostly composed of protein and sodium so perhaps there is something wrong with it. During weekends, I am not so certain about the calorie count, but I tend to consume f